True healing begins when we take the time to listen, understand, and create a space for growth & transformation.
Our Virtual Services
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We use different techniques (Cognitive Behavioral Therapy, Psychodynamic Therapy, Talk Therapy & others) based on your needs to help you gain insight & make positive changes.
We provide a safe space to discuss challenges, relationships, trauma, mental health issues, & whatever else you want to talk about.
The goal of therapy is to improve emotional well-being, develop healthy coping skills, process emotions, & improve overall mental health.
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Yes, we prescribe medication & provide medication management!
Medication Management includes prescribing, adjusting, & monitoring medications to manage specific conditions.
We will have regular check-ins to evaluate:
Possible side effects or adverse reactions
Ensure medications are effective & safe
Adjusts dosages or change medications as needed
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We focus on both wellness & overall life satisfaction, providing personalized guidance, motivation, & practical tools to create sustainable habits.
Consultant plans may include:
Setting & achieving your goals
Healthy eating, exercise, & sleep
Meal plans & weight loss
Stress management & mental well-being
Work-life balance & personal growth
& More!
The goal is to empower you to make lasting, positive changes for a balanced, fulfilling life!
Prices start at $397. -
Nutraceuticals are products derived from food sources that provide health benefits beyond basic nutrition. We’ve partnered with Fullscript to offer you high-quality, professional-grade supplements at an exclusive discount. Shop through our secure store and have your wellness products delivered directly to your door.
Some key points:
Used to support wellness, prevent disease, or treat specific health conditions
Include vitamins, minerals, herbal extracts, amino acids, & other bioactive compounds
Available in various forms (capsules, powders, or drinks)
Popular in integrative & functional medicine due to their ability to be personalized
Often complement traditional treatments to enhance overall health & well-being
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Lab testing is available for kids & adults!
Some of our test include:
Autoimmune profile
Environmental sensitivities
Food sensitivities
GeneSight testing
Gut health
HTMA
Inflammatory markers
Nutrition panels
And many more!
We also offer a specialty lab to check for imbalances that may contribute to ADHD, anxiety, or mood disorders in children.
FREE PHONE CONSULT
We'll discuss your current concerns/questions, give you a brief overview of my services, and explore potential options for moving forward. If I feel that my practice may not fit your needs best, I will gladly offer alternative referrals.
(15 min) No charge
A SLIDING SCALE FEE IS AVAILABLE FOR THOSE WHO QUALIFY FOR ALL SERVICES.
TRADITIONAL PSYCHIATRY
We take a holistic approach to mental health, recognizing that integrative care may be new to some. For clients who prefer a more traditional approach, we’re happy to offer conventional psychiatry options tailored to your needs—just let us know if this aligns with your preferences. If you’d like more information or have any questions, feel free to reach out to us directly, & we’ll be happy to assist you.
WELLNESS CONSULTING
Partner with me as your wellness consultant to create achievable goals for your overall well-being, including weight management, personalized meal planning, physical activity, stress reduction, sleep optimization, and more!
Together, we’ll design highly tailored plans that align with your unique lifestyle and individual goals.
INTEGRATIVE PSYCHIATRY
We believe in treating the whole person, not just the symptoms. This comprehensive evaluation takes a deep dive into your health, identifying the root causes that impact your mental and physical well-being.
With these insights, we craft a highly personalized treatment plan that blends functional medicine, lifestyle adjustments, and integrative strategies to help you achieve lasting balance and vitality.
INTEGRATIVE MEDICINE (without psychiatry)
A whole-person health assessment focusing on gut health, metabolism, inflammation, hormonal balance, and lifestyle factors to uncover the root causes of symptoms and optimize well-being.
This evaluation provides a personalized roadmap for healing, incorporating functional medicine, evidence-based therapies, and integrative strategies to help you achieve optimal wellness.
